Andrew Hires 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
33
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 36 |
Stroke Count | 68 |
Drag Factor | 116 |
June 10, 2016 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 36 |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 38 |
0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 36 |
0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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