Andrew Hires 1:15 row
410m
Meters
1:15.4
Time
1:31.9
Pace
38
Calories
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1849 |
| Stroke Rate | 35 |
| Stroke Count | 41 |
| Drag Factor | 146 |
August 19, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 410m | 1:31.9 | 450 | 1849 | 35 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 0:34.9 | 100m | 1:27.0 | 532 | 2129 | 35 |
| 0:52.4 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 1:11.6 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 1:15.5 | 10m | 3:15.0 | 47 | 462 |
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Workout Graph
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