Andrew Hires 3:31 row
567m
Meters
3:31.1
Time
3:06.1
Pace
28
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 124 |
September 12, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 567m | 3:06.1 | 54 | 486 | 19 |
| 3:31.1 | 567m | 3:06.1 | 54 | 486 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.