Andrew Hires 500m row

500m

Meters

1:25.1

Time

1:25.1

Pace

52

Calories

Average Watts568
Calories Per Hour2254
Stroke Rate38
Stroke Count54
Drag Factor131

September 27, 2016 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.1 500m 1:25.1 568 2254 38
0:16.6 100m 1:23.0 612 2406 43
0:16.2 200m 1:21.0 659 2566 37
0:16.3 300m 1:21.5 647 2525 41
0:17.6 400m 1:28.0 514 2067 37
0:18.5 500m 1:32.5 442 1821 36

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Workout Graph

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