Andrew Hires 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
46
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 151 |
September 23, 2016 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 35 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 35 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 37 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |
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Workout Graph
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