Andrew Hires 20:11 row

3,402m

Meters

20:11.8

Time

2:58.1

Pace

169

Calories

Average Watts62
Calories Per Hour513
Stroke Rate30
Stroke Count20
Drag Factor217

September 23, 2016 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.8 3,402m 2:58.1 62 513 30
5:00.0 826m 3:01.5 58 501 29
10:00.0 872m 2:52.0 69 536 27
15:00.0 837m 2:59.2 61 509 27
20:00.0 845m 2:57.5 63 515 28
20:11.8 23m 4:16.5 21 371 41

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Workout Graph

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