Andrew Hires 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 125 |
October 11, 2016 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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