Andrew Hires 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 126 |
October 06, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 34 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 38 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 36 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 34 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 33 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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