Andrew Hires 1000m row
1,000m
Meters
3:30.3
Time
1:45.1
Pace
77
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 137 |
October 06, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 30 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 32 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 30 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 30 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 31 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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