Andrew Hires 500m row
500m
Meters
1:26.6
Time
1:26.6
Pace
49
Calories
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 120 |
October 27, 2016 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 39 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 41 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 39 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 37 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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