Andrew Hires 7:14 row
1,630m
Meters
7:14.0
Time
2:13.1
Pace
70
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 13 |
| Drag Factor | 132 |
October 21, 2016 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,630m | 2:13.1 | 148 | 810 | 33 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 36 |
| 7:14.0 | 477m | 2:20.4 | 126 | 734 | 31 |
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Workout Graph
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