Andrew Hires 10:00 row
2,519m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 103 |
October 13, 2016 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 17 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 17 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 18 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
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Workout Graph
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