Andrew Hires 500m row
500m
Meters
1:25.5
Time
1:25.5
Pace
50
Calories
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| Stroke Rate | 38 |
| Stroke Count | 53 |
| Drag Factor | 137 |
November 08, 2016 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.5 | 500m | 1:25.5 | 560 | 2227 | 38 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 41 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 35 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 36 |
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Workout Graph
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