Andrew Hires 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
45
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 35 |
| Stroke Count | 54 |
| Drag Factor | 131 |
November 08, 2016 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 35 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |
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Workout Graph
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