Andrew Hires 1000m row
1,000m
Meters
3:34.3
Time
1:47.1
Pace
73
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 148 |
January 12, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 30 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 31 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 30 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 28 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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