Andrew Hires 500m row
500m
Meters
1:30.1
Time
1:30.1
Pace
47
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 135 |
March 10, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 37 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 42 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 35 |
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Workout Graph
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