Andrew Hires 500m row
500m
Meters
1:35.5
Time
1:35.5
Pace
45
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 139 |
March 24, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 34 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 41 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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