Andrew Hires 500m row
500m
Meters
1:35.8
Time
1:35.8
Pace
46
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 136 |
March 22, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 34 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 40 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 36 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 35 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 34 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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