Andrew Hires 500m row
500m
Meters
1:25.8
Time
1:25.8
Pace
51
Calories
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| Stroke Rate | 37 |
| Stroke Count | 53 |
| Drag Factor | 155 |
March 20, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.8 | 500m | 1:25.8 | 554 | 2207 | 37 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 42 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 35 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 33 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 |
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Workout Graph
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