Andrew Hires 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
43
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 145 |
March 16, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 34 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 41 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 21 |
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Workout Graph
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