Andrew Hires 0:56 row
244m
Meters
0:56.9
Time
1:56.5
Pace
21
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 153 |
August 24, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.9 | 244m | 1:56.5 | 221 | 1059 | 30 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 40 |
| 0:34.5 | 100m | 1:29.0 | 496 | 2008 | 34 |
| 0:45.6 | 44m | 2:06.1 | 174 | 900 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.