Andrew Hires 5000m row
5,000m
Meters
18:37.0
Time
1:51.7
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 120 |
November 23, 2017 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.0 | 5,000m | 1:51.7 | 251 | 1164 | 27 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 27 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 27 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 27 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.