Andrew Hires 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 126 |
July 29, 2018 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 27 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 28 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 28 |
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Workout Graph
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