Andrew Hires 5000m row
5,000m
Meters
18:52.5
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 126 |
August 05, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 28 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 29 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 28 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 29 |
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Workout Graph
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