Andrew Hires 5000m row
5,000m
Meters
18:16.9
Time
1:49.6
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 130 |
August 26, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.9 | 5,000m | 1:49.6 | 265 | 1212 | 26 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 27 |
| 3:41.3 | 2,000m | 1:50.6 | 258 | 1189 | 25 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 27 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 26 |
| 3:32.6 | 5,000m | 1:46.3 | 291 | 1302 | 28 |
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Workout Graph
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