Andrew Hires 4:39 row
976m
Meters
4:39.9
Time
2:23.3
Pace
38
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 130 |
September 09, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 976m | 2:23.3 | 119 | 708 | 28 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 37 |
| 4:39.9 | 476m | 3:02.3 | 58 | 498 | 20 |
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Workout Graph
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