Andrew Hires 3:55 row
1,022m
Meters
3:55.3
Time
1:55.1
Pace
69
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 129 |
September 09, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,022m | 1:55.1 | 229 | 1089 | 26 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 34 |
| 3:49.1 | 500m | 1:53.8 | 237 | 1117 | 35 |
| 3:55.4 | 22m | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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