Andrew Hires 5000m row
5,000m
Meters
18:06.5
Time
1:48.6
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 128 |
September 30, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.5 | 5,000m | 1:48.6 | 273 | 1239 | 28 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 28 |
| 3:37.3 | 3,000m | 1:48.6 | 273 | 1239 | 28 |
| 3:37.9 | 4,000m | 1:48.9 | 271 | 1231 | |
| 3:30.7 | 5,000m | 1:45.3 | 299 | 1330 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.