Andrew Hires 5000m row
5,000m
Meters
18:13.4
Time
1:49.3
Pace
369
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 132 |
October 03, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.4 | 5,000m | 1:49.3 | 268 | 1221 | 27 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 27 |
| 3:37.5 | 2,000m | 1:48.7 | 272 | 1236 | 27 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 27 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 28 |
| 3:30.3 | 5,000m | 1:45.1 | 301 | 1336 | 29 |
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Workout Graph
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