Andrew Hires 5:06 row
1,131m
Meters
5:06.5
Time
2:15.4
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 130 |
October 06, 2018 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,131m | 2:15.4 | 141 | 784 | 16 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.