Andrew Hires 48:06 row
11,883m
Meters
48:06.6
Time
2:01.4
Pace
778
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 118 |
October 10, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.6 | 11,883m | 2:01.4 | 195 | 972 | 23 |
| 12:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 26 |
| 24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 27 |
| 36:00.0 | 2,916m | 2:03.4 | 186 | 940 | 27 |
| 48:00.0 | 2,850m | 2:06.3 | 174 | 897 | 26 |
| 48:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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