Andrew Hires 4:14 row

1,015m

Meters

4:14.5

Time

2:05.3

Pace

64

Calories

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count100
Drag Factor130

October 13, 2018 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.5 1,015m 2:05.3 178 911 24
4:14.5 1,015m 2:05.3 178 911 24

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Workout Graph

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