Andrew Hires 1:00:00 row
15,405m
Meters
1:00:00.0
Time
1:56.8
Pace
1054
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 131 |
October 20, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,405m | 1:56.8 | 219 | 1055 | 26 |
| 12:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 25 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 25 |
| 36:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 27 |
| 48:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 28 |
| 1:00:00.0 | 3,175m | 1:53.3 | 240 | 1126 | 29 |
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Workout Graph
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