Andrew Hires 5000m row
5,000m
Meters
18:39.4
Time
1:51.9
Pace
357
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 128 |
November 08, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.4 | 5,000m | 1:51.9 | 250 | 1158 | 26 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:33.6 | 5,000m | 1:46.8 | 287 | 1288 | 28 |
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Workout Graph
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