Andrew Hires 9:46 row
2,523m
Meters
9:46.5
Time
1:56.2
Pace
139
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 26 |
Stroke Count | 216 |
Drag Factor | 167 |
November 15, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.5 | 2,523m | 1:56.2 | 223 | 1067 | 26 |
3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 25 |
7:37.9 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
9:46.5 | 523m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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