Andrew Hires 9:46 row

2,523m

Meters

9:46.5

Time

1:56.2

Pace

139

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate26
Stroke Count216
Drag Factor167

November 15, 2018 13:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:46.5 2,523m 1:56.2 223 1067 26
3:44.1 1,000m 1:52.0 249 1156 25
7:37.9 1,000m 1:56.9 219 1054 27
9:46.5 523m 2:02.9 188 948 26

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Workout Graph

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