Andrew Hires 10000m row
10,000m
Meters
37:51.8
Time
1:53.5
Pace
706
Calories
161
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 129 |
November 17, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.8 | 10,000m | 1:53.5 | 239 | 1121 | 26 | 161 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 26 | 148 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 27 | 155 |
| 7:38.1 | 6,000m | 1:54.5 | 233 | 1101 | 27 | 162 |
| 7:38.5 | 8,000m | 1:54.6 | 232 | 1099 | 26 | 164 |
| 7:16.6 | 10,000m | 1:49.1 | 269 | 1226 | 28 | 178 |
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Workout Graph
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