Andrew Hires 5:05 row
1,105m
Meters
5:05.3
Time
2:18.1
Pace
63
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 128 |
November 17, 2018 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,105m | 2:18.1 | 133 | 756 | 23 | 111 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 111 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 111 |
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Workout Graph
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