Andrew Hires 10000m row
10,000m
Meters
42:03.5
Time
2:06.1
Pace
628
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 127 |
November 19, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.5 | 10,000m | 2:06.1 | 174 | 899 | 20 | 139 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 19 | 135 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 20 | 138 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 20 | 141 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 21 | 141 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 21 | 141 |
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Workout Graph
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