Andrew Hires 5:07 row
1,251m
Meters
5:07.5
Time
2:02.9
Pace
79
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 128 |
November 21, 2018 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,251m | 2:02.9 | 189 | 948 | 15 | 137 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 137 |
| 5:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 137 |
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