Andrew Hires 9:04 row
2,016m
Meters
9:04.4
Time
2:15.0
Pace
65
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 131 |
November 21, 2018 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,016m | 2:15.0 | 142 | 789 | 17 | 141 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 140 |
| 9:04.4 | 908m | 2:14.5 | 144 | 794 | 17 | 142 |
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Workout Graph
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