Andrew Hires 10000m row
10,000m
Meters
42:58.6
Time
2:08.9
Pace
615
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 126 |
November 24, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.6 | 10,000m | 2:08.9 | 163 | 862 | 19 | 131 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 19 | 126 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 19 | 129 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 20 | 132 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 20 | 135 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 20 | 136 |
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Workout Graph
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