Andrew Hires 6:04 row
1,399m
Meters
6:04.4
Time
2:10.2
Pace
71
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 129 |
November 25, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,399m | 2:10.2 | 158 | 845 | 20 | 118 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 120 |
| 6:04.4 | 238m | 2:15.2 | 141 | 786 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.