Andrew Hires 2000m row

2,000m

Meters

6:58.0

Time

1:44.5

Pace

156

Calories

Average Watts307
Calories Per Hour1355
Stroke Rate30
Stroke Count209
Drag Factor124

December 06, 2018 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Post F45 workout

Splits

Time Meters Pace Watts Cal/Hr S/M
6:58.0 2,000m 1:44.5 307 1355 30
1:47.0 500m 1:47.0 286 1283 30
1:45.4 1,000m 1:45.4 299 1328 30
1:44.9 1,500m 1:44.9 303 1343 30
1:40.6 2,000m 1:40.6 344 1483 31

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Workout Graph

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