Andrew Hires 1:03 row
374m
Meters
1:03.8
Time
1:25.2
Pace
33
Calories
145
Heart Rate
| Average Watts | 564 |
|---|---|
| Calories Per Hour | 2241 |
| Stroke Rate | 39 |
| Stroke Count | 41 |
| Drag Factor | 140 |
December 02, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 374m | 1:25.2 | 564 | 2241 | 39 | 145 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 | 110 |
| 0:32.4 | 100m | 1:19.5 | 697 | 2697 | 41 | 144 |
| 0:48.7 | 100m | 1:21.5 | 647 | 2525 | 44 | 162 |
| 1:03.8 | 74m | 1:42.0 | 330 | 1434 | 24 | 167 |
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Workout Graph
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