Andrew Hires 5:06 row
1,222m
Meters
5:06.9
Time
2:05.5
Pace
76
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 129 |
December 02, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,222m | 2:05.5 | 177 | 908 | 16 | 127 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 128 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 127 |
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Workout Graph
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