Andrew Hires 10000m row
10,000m
Meters
40:42.1
Time
2:02.1
Pace
658
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 129 |
December 10, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.1 | 10,000m | 2:02.1 | 192 | 961 | 22 | 156 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 19 | 149 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 22 | 148 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 21 | 146 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 25 | 164 |
| 7:29.8 | 10,000m | 1:52.4 | 246 | 1147 | 27 | 177 |
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Workout Graph
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