Andrew Hires 500m row
500m
Meters
1:21.9
Time
1:21.9
Pace
53
Calories
| Average Watts | 637 |
|---|---|
| Calories Per Hour | 2492 |
| Stroke Rate | 42 |
| Stroke Count | 57 |
| Drag Factor | 154 |
December 17, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 500m | 1:21.9 | 637 | 2492 | 42 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 42 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 40 |
| 0:17.2 | 500m | 1:26.0 | 550 | 2193 | 42 |
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Workout Graph
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