Andrew Hires 20:45 row
5,013m
Meters
20:45.8
Time
2:04.2
Pace
255
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 128 |
December 18, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 5,013m | 2:04.2 | 182 | 927 | 23 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 22 |
| 16:34.8 | 2,000m | 2:04.1 | 183 | 930 | 23 |
| 20:45.9 | 1,013m | 2:03.9 | 184 | 932 | 24 |
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