Andrew Hires 3:00 row
644m
Meters
3:00.1
Time
2:19.8
Pace
37
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 129 |
December 20, 2018 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 644m | 2:19.8 | 128 | 740 | 22 | 109 |
| 3:00.1 | 645m | 2:19.6 | 129 | 742 | 22 | 109 |
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Workout Graph
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