Andrew Hires 2:15 row

513m

Meters

2:15.4

Time

2:11.9

Pace

30

Calories

110

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate24
Stroke Count53
Drag Factor128

December 27, 2018 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 513m 2:11.9 152 824 24 110
2:15.4 513m 2:11.9 152 824 24 110

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Workout Graph

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